Summer in Central Illinois is a time for adventure! Whether you’re planning a road trip to explore the Shawnee National Forest, a weekend getaway to Chicago, or a flight to a sunny beach, your braces shouldn’t hold you back. As your favorite Champaign orthodontist, Dr. Robert Shafer wants to ensure your summer travels are smooth, comfortable, and don’t interrupt the progress of your beautiful new smile.
At Shafer Smiles, we know that our patients, from busy University of Illinois students to families enjoying a well-deserved break, have exciting summer plans. With a little preparation, you can keep your orthodontic treatment on track while making unforgettable memories. Here’s our ultimate guide to traveling with braces.
Before You Go: The Pre-Travel Checklist
A successful trip starts before you even leave Champaign. Here’s what Dr. Shafer recommends:
•Schedule a Check-up: If you can, schedule a visit to our Champaign office before you leave. This allows Dr. Shafer to make any necessary adjustments and ensure everything is in good shape. It’s also the perfect time to ask any last-minute questions.
•Pack Your Orthodontic Care Kit: This is a must-have for any traveler with braces. Your kit should include:
•A travel toothbrush and toothpaste
•Floss and floss threaders
•Orthodontic wax (for any pokey wires)
•A small mirror
•Pain reliever (just in case of soreness)
•Dr. Shafer’s contact information
•Stock Up on Supplies: Make sure you have enough of everything to last your entire trip, especially if you’re traveling internationally.
On the Road: Smart Snacking and Dining
One of the best parts of traveling is trying new foods! While you’ll need to be mindful of your braces, you don’t have to miss out. Remember the golden rules:
•Avoid Hard, Crunchy Foods: Things like hard candies, nuts, and popcorn can damage your braces.
•Steer Clear of Sticky, Chewy Treats: Caramel, taffy, and gummy candies are a no-go.
•Cut Up Your Food: Instead of biting directly into foods like apples or corn on the cob, cut them into smaller, manageable pieces.
From the food trucks at the Urbana Market at the Square to the diverse culinary scene in downtown Champaign, there are plenty of delicious, braces-friendly options to enjoy. Just be smart about your choices and remember to brush thoroughly after every meal.
Handling Minor Orthodontic Issues Away from Home
Even with the best preparation, minor issues can sometimes arise. Don’t panic! Here’s how to handle common problems until you can see Dr. Shafer:
•Pokey Wire: Use a pencil eraser or a cotton swab to gently push the wire back into place. If that doesn’t work, cover the end with orthodontic wax.
•Loose Bracket: A loose bracket is not usually an emergency, but it should be addressed as soon as you return. You can use orthodontic wax to hold the bracket in place and prevent it from irritating your mouth.
If you experience a more significant issue or have any concerns, don’t hesitate to call our Champaign office. We’re here to help, even when you’re miles away.
Enjoy Your Adventure with a Confident Smile
Your orthodontic journey is a marathon, not a sprint. A summer vacation is just a small part of that journey, and with a little planning, it can be a seamless and enjoyable one. Dr. Robert Shafer and the entire team at Shafer Smiles are dedicated to supporting you every step of the way.
Have a fantastic summer, and don’t forget to send us a postcard! If you’re ready to begin your own smile transformation, call our Champaign office at 217.356.9595 to schedule your complimentary consultation.